DIGITAL PRODUCTS

 

EBooks, MP3 downloads and Online Courses.

 

When you need a little bit more help and support, some specialised knowledge or some fun courses to do with your baby.

 

Affordable.  Effective.  Instantly downloadable.

 

Pregnancy Pain Fixers Online Course

Pregnancy Pain Fixers Video Course – £27

Fed up of all the aches and pains of your pregnancy?  Tired of being woken up at 3am with cramp or restless legs? Wish you could just feel comfortable in your body, your back, your pelvis?  Then this is for you.

This short video course contains fixes for the Top Ten most common, most annoying pregnancy conditions.  Tried. Tested. Effective. Affordable.  More details……

Birth Preparation Digital Products

Birth Basics Bundle – £30

All the basics in a bundle.  Learn about the Process of Labour and how you can birth quicker and easier. Learn how to write a Birth Plan. Understand the benefits of specific Birthing Breaths, and practice them with the Audio Download. Learn why it is important to be calm and relaxed during labour, and then practice with 4 Guided Relaxations and Meditations.

All Products in this Bundle are included in the Signature Birth Preparation Course.

Birth Preparation Digital Products

Birth Extras Bundle – £15

The Extras – Learn the importance of Optimum Foetal Positioning: how to get your baby into the perfect position for birth, andwhy it matters. The How and Why of Perineal Massage: what is it and why should you do it. How to Use a Birthing Ball: video and checklist to show you all the techniques for pregnancy and birth, on your ball.

All Products in this Bundle are included in the Signature Birth Preparation Course.

Relaxation MP3s for Pregnancy and Birth

Guided Relaxations and Meditations for Pregnancy and Birth – £12

Being able to relax is one of the 3 pillars to successful birthing. Prepare yourself with these 4 audio downloads to help you relax, feel less anxious, sleep better, and be more connected to your breath, your body, and your baby. In the bundle are 2 x deep, long Yoga Nidra style guided relaxations, and 2 x shorter, seated meditations.

All Products in this Bundle are included in the Signature Birth Preparation Course.

Relaxation and Meditation MP3s

Post Natal Guided Relaxations and Meditations – £12

This 5 piece bundle is entitled Elements of Relaxation, and consists of 3 deep, Yoga Nidra style guided relaxations, and 2 shorter, seated traditional meditations.  Each track is based around one of the 5 elements: Earth, Water, Fire, Air and Ether.  To help you sleep, maintain a calm centre, or to ease away the stresses of your day.

One new Mum said “I always fall straight asleep to the Ether track”

Baby Massage Online Course

Guided Relaxations and Meditations for Pregnancy and Birth – £12

Learn a full Baby Massage routine.  Bonding, relaxation and therapeutic techniques will be thoroughly covered.  Baby Massage is especially useful for wind, colic, constipation, teething, sleeplessness and bonding. Full video instruction and beautiful EBook.

Post Natal Yoga Online Course

Guided Relaxations and Meditations for Pregnancy and Birth – £12

Specific techniques to combat all the aches and pains following pregnancy, plus specific strengthening techniques for the abdomen and the pelvic floor.  Gentle but effective.

Birth Preparation Online Course

The Radiant Mamas Signature Course : Birth Preparation – £125

A comprehensive Birth Preparation Course, giving you everything you need to know and do for an easier, quicker, natural birth. Modules on Birth Basics, Birth Preparation, Birth Partner Training, Techniques for Stage 1 and Stage 2 and a Bonus Module on When Things Go Wrong.

Practical, informative and effective.

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