HOW TO HAVE A HEALTHY PREGNANCY
Whether you have experienced Pregnancy before or not, you may be surprised by the range of uncomfortable and unusual sensations that your body is throwing at you.
Most of these ailments, known as the Common Conditions of Pregnancy, are easily fixed with some stretching or strengthening.
You can even fix stuff that your Midwife or Doctor says you ‘just have to put up with’. It’s also good to know that what you are experiencing is NORMAL.
If you want some support, tips and techniques to maintain a radiantly healthy pregnancy, then
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