HOW TO HAVE A HEALTHY PREGNANCY

Whether you have experienced Pregnancy before or not, you may be surprised by the range of uncomfortable and unusual sensations that your body is throwing at you.

Most of these ailments, known as the Common Conditions of Pregnancy, are easily fixed with some stretching or strengthening.

You can even fix stuff that your Midwife or Doctor says you ‘just have to put up with’.  It’s also good to know that what you are experiencing is NORMAL.

If you want some support, tips and techniques to maintain a radiantly healthy pregnancy, then

read on……

How to Survive the First Trimester of Pregnancy

How to Survive the First Trimester of Pregnancy

It's the First Trimester of your Pregnancy.  You're over the moon. Excited. Delighted. But you're also tired. Nauseous. Aching. And the worst part - you haven't spread the word yet, so hardly anyone knows that you are currently growing a new life. No shared joy.  No...

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Why I Do What I Do

Why I do what I do I fell into maternity work completely by accident.  It wasn’t part of the plan. But after 12 years of the most inspiring and rewarding time of my life so far, I couldn’t be happier. I love my job. I look forward to every class, every course, every...

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How to keep cool when you’re pregnant

How to keep cool when you’re pregnant

Is it the hormones? Is the extra fluid? Is it the extra metabolic activity? Whatever it is, you are going to find yourself overheating at some point. If you are in your Third Trimester during the summer months, or if you live in a hot climate - you are going to need...

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How to turn a Breech Baby

How to turn a Breech Baby

How to Turn a Breech Baby If you are planning a natural birth, one of the last things you want to hear is that your Baby is in the Breech Position. Most Hospital guidelines in most developed countries will summarily schedule you in for a C-Section near your due date....

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ABOUT ME

I'm Julie, and I've been blessed to have worked with 1,000s of Radiant Mamas over the last 14 years, bringing support, insights, wisdom and just plain old practical help. I just LOVE my job, and I want to share everything I have learned over the years with YOU too. xx
Post Natal Wisdom

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