HOW TO PREPARE FOR A NATURAL BIRTH
Are you Birth Ready?
Is your Birth Partner ready?
Do you know what to expect?
Are you prepared with tools and techniques to make your Birth easier?
Have you thought about Birthing Positions, Movements for Contractions and Breathing for Pain Relief?
If you want any help, guidance, suggestions or support to prepare for the Birth you really want, then
read on …..
Have you ever wondered why nearly every image you see of a women giving birth shows a dramatic scene of screaming, agony, fear and panic. And almost every story you've heard about birth from your family, your friends, or even the person in front of you in the...read more
Most of the images we see about birth and not very encouraging, are they? And if those images are the only frame of reference you have, you are probably going to be a little bit nervous about your birth. To say the least! But there is an alternative. Creating a...read more
Why I do what I do I fell into maternity work completely by accident. It wasn’t part of the plan. But after 12 years of the most inspiring and rewarding time of my life so far, I couldn’t be happier. I love my job. I look forward to every class, every course, every...read more
And so finally - the definitive Bloke's Guide to Birth! I heard the Author of this new book, Mark Harris, being interviewed on Radio 2 this afternoon while I was driving back from teaching a class. He came across as being warm, honest and knowledgeable. It was clear...read more
How to Turn a Breech Baby If you are planning a natural birth, one of the last things you want to hear is that your Baby is in the Breech Position. Most Hospital guidelines in most developed countries will summarily schedule you in for a C-Section near your due date....read more
I do get asked from time to time to recommend some music that will be helpful, calming and soothing during labour. As a self-confessed music addict, I could add a massive list to this blog post. But instead, I decided to ask some of the Mums in my post-natal classes...read more